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Tuesday, April 29, 2008

So Sore

I am so sore today! I had no idea that running outside was so different than running on a treadmill. I run these kinds of intervals on the treadmill all the time, but thirty minutes outside yesterday kicked my butt! Tomorrow should be easier though. I've been tempted to go out again today. Instead I think I'll stick to the schedule and see how fast I can build my stamina.

1 comment:

  1. RaNell8:48 PM

    good for you!!!!!!!!!!! the first time i went out side was winter, i took the kids to the park to play and ran around the park for an hr. in the snow! that was fun, ha